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Foundation Footwork

Combinations

Welcome to the good stuff!  Foundation Footwork Combinations is where you will

develop a huge toolbox for all the ball control problems you will run into.

Your comfort level will increase rapidly and you will find yourself pulling things off in a game that you didn’t even know you had learned!

Each 3 move combo should be practiced on BOTH sides of your body so your muscles will remember no matter what direction the problem comes from.

1v1 Combinations

These combinations are moves that face the defender and either off-balance them or exploit them over committing (diving in) We want to then get into the spaces on each side or behind them.

3 Move combos

Ball Protection Combinations

All of these combos will at some point use your body to establish position between the ball and the defender.  However, we want to maintain movement in the process and smoothly flow into the next move.

3 Move combos

Separation Combinations

These combinations will buy us space and/or time for our next action.  We aren’t worried about beating the defender, but separating ourselves or opening our body shape to release the pressure with a pass.

3 Move combos