How to Run a Session!

Print out the Field Page for the Phase, located right above the first drill.
Read each drill summary and watch the drill to understand what skill is being focused on in the video.
Note the coaching points, highlight the ones you know you struggle with or that are new to you.
Study the Foundation Five Warmup, do each for 1 minute at the start of a session.
OR Pick 2 Foundation combinations and work on them each for 2-3 minutes
Each session will last just under an hour if done fully. 5 segments of 10 minutes each, for each of the Five Pillars.
Break each segment into 3 parts. 3-4-3 principle. 3 minutes- strong side, 4 minutes- weak side, 3 minutes players choice- any skill/move/pass/trick or shot. (suggestions are in the 10% vault)
If you don’t have a partner, use a wall if you need a pass.
The Offensive Recognition Drills if possible will be the most effective if done with a ACTIVE defender.
Whenever possible, finish with a game!